‘Tis the season for holiday busyness! As yoga teachers it’s important for us to stay grounded, stay focused, and stay in our flow even when life gets hectic. Here are 5 helpful tips to stay productive and minimize overwhelm and stress this holiday season.
So you may have been pondering the idea of leading a yoga retreat...Of course. What could possibly be better than yoga and traveling? But the doubts slowly start creeping in and then all the questions come up.